Weigh In record (no journal entry) for 06 October 2019
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64.9 kg
Lost so far: 12 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1048 kcal
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Fat: 73.37g | Prot: 49.20g | Carbs: 51.25g.
Breakfast: Queijadinha, Melitta Café Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Alface, Hellmann's Maionese, Abobrinha Refogada, Cenouras, Carne de Panela. Dinner: Ducoco Leite de Coco Pronto para Beber, Avocado. Snacks/Other: Qualitá Cookies Chocolate com Gotas de Chocolate. more...
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Gaining 1.2 kg a Week
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melissa.gimenes's Weight History
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