pretty happy🤗
|
70.9 kg
Lost so far: 15 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
2011 kcal
|
Fat: 111.01g | Prot: 82.38g | Carbs: 182.32g.
Breakfast: Pudim de Pão, Homus, Ceratti Presunto Cozido Magro, Ômega 3, Upnutri Maca Peruana, Cártamo, Cafeína e Vitamina e, Castanha do Pará Natural, Leite Semidesnatado, Café, Açúcar Mascavo, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Café Expresso, Bolo de cenoura, KFC Salada, Arroz Carreteiro. Dinner: Batatas Fritas, KFC Tirinha , Applebee's Baby Back Ribs. more...
|
Losing 0.6 kg a Week
|
|
dricarosa33's Weight History
|