Weigh In record (no journal entry) for 06 October 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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427 kcal
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Fat: 14.78g | Prot: 8.02g | Carbs: 63.90g.
Breakfast: Weizenbrötchen, Zucker, Kaffee, Bresso Schnittlauch, Schär Körnerbrötchen. Snacks/Other: Reichsgraf Nugat-Kugeln. more...
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Losing 0.4 kg a Week
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Margo8569's Weight History
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