Weigh In record (no journal entry) for 06 October 2019
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1211 kcal
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Fat: 52.69g | Prot: 55.83g | Carbs: 122.21g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi American Sandwich Vollkorn (38g). Lunch: Weiße Champignons (Gebraten), Gebratene Ente, Weißer Reis (Langkorn, Gekocht). Dinner: Géramont Weichkäse, Salatgurke. Snacks/Other: Meßmer Grüner Tee, Landliebe Joghurt - Heidelbeeren, Aldi Haferflocken. more...
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Gaining 5.6 kg a Week
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 Comments
Moin moin und einen schönen Nachmittag
06 Oct 19 by member: Wusel51
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camelina01's Weight History
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