Weigh In record (no journal entry) for 06 October 2019
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71.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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959 kcal
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Fat: 59.50g | Prot: 74.14g | Carbs: 33.75g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pollo Asado. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pollo Asado, Morcilla. Snacks/Other: Mandarina, Hacendado Leche Fermentada con L Casei, Tranchettes Queso Lonchas, Pavofrio Pechuga de Pavo Horno de Leña, Hacendado Pepinillos Agridulces. more...
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steady weight
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andreeitaa_'s Weight History
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