Weigh In record (no journal entry) for 06 October 2019
|
104.3 kg
Lost so far: 27.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
761 kcal
|
Fat: 30.21g | Prot: 33.86g | Carbs: 87.04g.
Breakfast: Котлета Домашняя, Кофе Мокко. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haporda tanya's Weight History
|