Weigh In record (no journal entry) for 06 October 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1313 kcal
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Fat: 25.45g | Prot: 44.71g | Carbs: 208.88g.
Breakfast: La Laitière Yaourt à la Vanille , Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Carrefour Céréales Fruits & Fibres, Danone Yaourt Nature, Pâtes (Cuites), Panzani Pâtes Cuites, Kronenbourg Bière. Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Casino Confiture Extra 4 Fruits Rouges, Crêpe Ordinaire, Crêpe Ordinaire, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.2 kg a Week
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gouverne's Weight History
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