Weigh In record (no journal entry) for 06 October 2019
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54.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1069 kcal
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Fat: 45.53g | Prot: 69.88g | Carbs: 98.43g.
Breakfast: Зеленый Чай, Простоквашино Сметана 15%, Джемы и Варенья, Сырники Домашние. Lunch: Перекресток Капуста Цветная Жареная, Говядина Отварная, Чечевичный Суп. Snacks/Other: Банан. more...
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Losing 9.8 kg a Week
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Vansasha's Weight History
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