Weigh In record (no journal entry) for 06 October 2019
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2359 kcal
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Fat: 118.47g | Prot: 79.32g | Carbs: 248.45g.
Breakfast: Flocons d'Avoine, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Noix de Pécan, Amandes Rôties à Sec (sans Sel Ajouté), St Mamet Pêches, Fraises, Raisins, Pomme, Lidl Banane. Lunch: Gü Moelleux au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Auchan Boulettes, El Tequito Mexicanos, Colona Sauce Américaine, Carrefour Frites Classiques. more...
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Gaining 0.7 kg a Week
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