Weigh In record (no journal entry) for 06 October 2019
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89.3 kg
Lost so far: 25.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1130 kcal
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Fat: 39.32g | Prot: 78.41g | Carbs: 115.74g.
Breakfast: Олейна Подсолнечное Масло , Яйцо, Кофе с Молоком, Соль, Помидоры, Империя Вкуса Ветчина с Индейкой 3%, Дедовский Хлеб Хлеб Дарницкий. Lunch: Шаурма с Курицей. Snacks/Other: Свитлогорье Творог Мягкий 4%. more...
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Losing 2.8 kg a Week
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asiaveselova's Weight History
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