Weigh In record (no journal entry) for 06 October 2019
|
55.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
184 kcal
|
Fat: 11.40g | Prot: 11.95g | Carbs: 8.57g.
Breakfast: Каждый День Цветочный Мед, Гармония Сметана 20%, Простоквашино Творог 10%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexrain2515's Weight History
|