Weigh In record (no journal entry) for 06 October 2019
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1303 kcal
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Fat: 57.65g | Prot: 59.01g | Carbs: 144.56g.
Breakfast: Кофе, Летний День Молоко 3,2%, Яблочное Варенье, Сырники с Рисовой Мукой. Lunch: Шарлотка с Яблоками, Сухари, Суп-Пюре из Тыквы. Dinner: Ikea Фрикадельки с Гарниром. more...
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Losing 3.5 kg a Week
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Мария Михайлицина's Weight History
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