Weigh In record (no journal entry) for 06 October 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1078 kcal
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Fat: 51.43g | Prot: 32.75g | Carbs: 123.79g.
Breakfast: Оладьи из Тыквы, Parmalat Сливки Питьевые 11%, Parmalat Сливки Питьевые 11%, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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