Weigh In record (no journal entry) for 06 October 2019
|
75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
807 kcal
|
Fat: 29.93g | Prot: 37.38g | Carbs: 100.40g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Красное Яблоко. Lunch: Молоко, Беляш. Dinner: Красное Яблоко, Беляш. Snacks/Other: Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Пегасина's Weight History
|