Weigh In record (no journal entry) for 05 October 2019
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59.2 kg
Lost so far: 15.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1092 kcal
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Fat: 44.88g | Prot: 37.00g | Carbs: 138.72g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Отварная, Ермолино Кордон-Блю. Lunch: Пицца Пепперони (36 см), Орешки со Сгущенкой, Яблоко Голден. more...
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Losing 0.7 kg a Week
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bjmihailovna's Weight History
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