Weigh In record (no journal entry) for 05 October 2019
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85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2938 kcal
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Fat: 97.59g | Prot: 80.36g | Carbs: 322.37g.
Breakfast: Maitrefromager Peyrigoux, Abba Thunfischpaste, Gouda oder Edamer, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Netto Snack-Gurken, Tomaten. Lunch: Weizenbrötchen, Purland Grobe Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thermomix Gemüsesuppe Alla Nonna, Rama Cremefine 15%, Ja! Weizenmehl. Snacks/Other: Mojito, Kinder Schoko Bons White. more...
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Losing 4.9 kg a Week
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haseeins's Weight History
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