Weigh In record (no journal entry) for 05 October 2019
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85.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2071 kcal
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Fat: 77.07g | Prot: 175.42g | Carbs: 157.86g.
Breakfast: Piracanjuba Doce de Leite Zero Lactose, Yoki Tapioca, Ovo Frito sem Gordura. Lunch: Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Patinho Grelhado. Snacks/Other: Nestlé Suflair, Piracanjuba Doce de Leite Zero Lactose, Padaria Pão Francês, Elegê Leite UHT Desnatado, Ovo (Inteiro), Paulista Iogurte Natural Desnatado. more...
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Losing 0.7 kg a Week
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brennoaragao1's Weight History
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