Weigh In record (no journal entry) for 05 October 2019
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76.4 kg
Lost so far: 6.8 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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893 kcal
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Fat: 65.28g | Prot: 39.11g | Carbs: 41.78g.
Breakfast: Хлеб Черный, Чеснок, Копченов Сало Белорусское, Борщ. Lunch: Салат Авокадо, Пресервы (Мидии), Помидор. more...
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Gaining 0.7 kg a Week
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~Викуля~'s Weight History
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