Weigh In record (no journal entry) for 05 October 2019
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55 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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267 kcal
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Fat: 11.62g | Prot: 8.56g | Carbs: 36.26g.
Breakfast: المراعي حليب كامل الدسم, مكسرات متنوعة, التمر. more...
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Losing 1.8 kg a Week
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mona sad's Weight History
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