wincezwal's Journal, 05 Oct 19

Weigh In record (no journal entry) for 05 October 2019
108.7 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
1523 kcal Fat: 86.41g | Prot: 109.31g | Carbs: 71.71g.   Breakfast: Cukier, Mleko z 2% Tłuszczu, Pomidory, Sarnina/Jeleń, Chleb, Galbani Mozzarella. Dinner: Chleb, Biedronka Żeberka Wieprzowe Barbecue, Mroźna Kraina Zupa Jarzynowa. more...
2009 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week



     
 

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wincezwal's Weight History


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