Weigh In record (no journal entry) for 05 October 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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303 kcal
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Fat: 20.08g | Prot: 16.66g | Carbs: 11.79g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке, Лангустины, Омлет, Лента Сёмга Слабосоленая, Лента Авокадо Хаас. more...
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Losing 2.1 kg a Week
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