Weigh In record (no journal entry) for 05 October 2019
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59 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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874 kcal
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Fat: 31.23g | Prot: 39.89g | Carbs: 105.01g.
Breakfast: Café. Lunch: Carrefour Fromage Blanc Aromatisé 0%. Dinner: Barilla Pesto Alla Genovese, Pâtes, Parmesan (Râpé). Snacks/Other: Thé Menthe. more...
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Losing 0.2 kg a Week
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