Weigh In record (no journal entry) for 05 October 2019
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69.5 kg
Lost so far: 2.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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84 kcal
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Fat: 4.48g | Prot: 3.38g | Carbs: 10.19g.
Lunch: Pepaya Muda. Dinner: Kembang Kol Dimasak (dari Segar). more...
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Losing 1.2 kg a Week
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ANGRAINI93's Weight History
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