Weigh In record (no journal entry) for 05 October 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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468 kcal
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Fat: 24.78g | Prot: 43.50g | Carbs: 14.25g.
Breakfast: Lactica Греческий Йогурт, Президент Сыр Мягкий с Белой Плесенью , Яйцо (Целое), Огурец (без Кожуры), Грудка Индейки, Кофе, Простоквашино Молоко Отборное 3,5%. more...
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Losing 0.9 kg a Week
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