Weigh In record (no journal entry) for 05 October 2019
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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719 kcal
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Fat: 23.89g | Prot: 26.05g | Carbs: 104.08g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Домашний, Французский Тост с Маслом. Lunch: Овощное Рагу. Snacks/Other: Мёд, Сахар, Аютинский Хлеб Пирожок с Клубникой. more...
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Losing 1.4 kg a Week
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Ларимончик's Weight History
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