Weigh In record (no journal entry) for 05 October 2019
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1517 kcal
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Fat: 90.34g | Prot: 58.99g | Carbs: 123.49g.
Breakfast: Орех Пекан, Natures Path Golden Turmeric Cereal, Ашан Киви. Lunch: Lindt Горький Шоколад 85%, Азбука Вкуса Котлета Паровая из Лосося Атлантического (Семги) с Киноа и Брокколи. Dinner: Шоколадница Бифштекс из Говядины с Овощами Гриль. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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Masala_tea's Weight History
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