panizetka's Journal, 05 Oct 19

Weigh In record (no journal entry) for 05 October 2019
44.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
980 kcal Fat: 27.20g | Prot: 76.22g | Carbs: 104.26g.   Breakfast: Łowicz 100% z Owoców Malina, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr, Lubella Mąka Wrocławska, Piątnica Mleko Wiejskie bez Laktozy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko. Lunch: Piątnica Mleko Wiejskie bez Laktozy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tikka Masala Pot, House of Asia Mleczko Kokosowe, Zielony Groszek (Mrożony), Kraina Mięsa Filet Z Piersi Kurczaka, Supreme Ryż Basmati. more...
Losing 1.4 kg a Week

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panizetka's Weight History


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