Weigh In record (no journal entry) for 05 October 2019
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98.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2377 kcal
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Fat: 205.58g | Prot: 116.12g | Carbs: 13.34g.
Breakfast: Nasze Smaki Kiełbasa Śląska , Boczek, Winiary Majonez Dekoracyjny, Jajko Sadzone, Sottile Gusto Mozzarella Ser Tarty, Masło. Snacks/Other: Winiary Sos Jalapeno, Canditi Słonecznik Łuskany, Lidl Mięso Mielone z Łopatki Wieprzowej, Jajko, Sottile Gusto Mozzarella Ser Tarty, Mleczna Dolina Masło Klarowane. more...
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Losing 0.7 kg a Week
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pkemd1234's Weight History
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