Weigh In record (no journal entry) for 05 October 2019
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1962 kcal
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Exercise:
Driving - 20 minutes, Working - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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lauriehealthy's Weight History
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