gwendesenchantee's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019
92.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
1200 kcal Fat: 51.06g | Prot: 111.67g | Carbs: 70.56g.   Breakfast: Lipton Thé Vert Classique, Danone Skyr Nature. Lunch: Charal Steak Haché Pur Veau , Clémentines, Emmental, Lidl Pain Complet, Myprotein Son d'avoine, Champignons, Chou-Fleur, Vinaigrette, Salade Verte, Steak Haché 5%. Dinner: Yoplait Petit Suisse 0%, Cité Marine Pavé de Cabillaud Meunière , Marque Repère Épinards Hachés Surgelés , Florette Brocolis Vapeur. more...
Gaining 0.3 kg a Week

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Comments 
Courage !! 
04 Oct 19 by member: Izalyon

     
 

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