antoniapp's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019
99 kg Lost so far: 4.1 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
943 kcal Fat: 30.69g | Prot: 39.84g | Carbs: 135.27g.   Breakfast: Helado de Chocolate, Mandarinas, Nestlé Cereal Fitness, Mercadona Yogur Sabores. Lunch: Pescado Frito, Papa Cocida, Coliflor, Brócoli. more...
1821 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week



     
 

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antoniapp's Weight History


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