Weigh In record (no journal entry) for 04 October 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1027 kcal
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Fat: 32.03g | Prot: 68.90g | Carbs: 116.47g.
Breakfast: Turma da Mônica Maçã. Lunch: Pronto Light Purê de Mandioquinha, Peito de Frango, Turma da Mônica Maçã. Dinner: Yoki Cuscuz, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Danubio Cream Cheese, Sadia Mussarela, Ovo, Da Terrinha Tapioca. more...
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Losing 1.6 kg a Week
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Karol de Paula's Weight History
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