Weigh In record (no journal entry) for 04 October 2019
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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848 kcal
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Fat: 26.92g | Prot: 39.25g | Carbs: 115.68g.
Breakfast: Vivo Granola Berries. Lunch: Lucchetti Macaroni & Cheese, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Nestlé Manjar, Unimarc Media Palta, Costa Galletas Agua Light. Snacks/Other: Ama Puré de Fruta . more...
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Gaining 1.4 kg a Week
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_end.up.here's Weight History
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