Weigh In record (no journal entry) for 04 October 2019
|
81.6 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1307 kcal
|
Fat: 61.18g | Prot: 54.57g | Carbs: 132.62g.
Breakfast: Bananas , Earth Balance Vegan Cheddar Flavor Squares, 365 Collard Greens . Lunch: Bananas , Bell Plantation PB2 Powdered Peanut Butter, Quaker Yellow Corn Meal, Albertsons Hard Boiled Egg Whites. Dinner: Hormel Original Pepperoni Slices, White Bread , Skippy Creamy Peanut Butter. Snacks/Other: Pillsbury Chocolate Chip Cookies , Mrs. Freshley's Devil's Food Cremes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommywilder's Weight History
|