Weigh In record (no journal entry) for 04 October 2019
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84.2 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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64 kcal
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Fat: 4.50g | Prot: 1.00g | Carbs: 4.00g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. more...
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Losing 2.3 kg a Week
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Chelsey803's Weight History
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