Weigh In record (no journal entry) for 04 October 2019
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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890 kcal
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Fat: 45.60g | Prot: 33.94g | Carbs: 80.74g.
Breakfast: Grüner Tee, Alpenmark Ziegenkäse Am Stück, Böklunder Geflügelsalami Fettreduziert, Aldi American Sandwich Vollkorn (38g), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Aldi Fleischwurst. more...
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Gaining 3.5 kg a Week
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camelina01's Weight History
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