|
Вчера 1,5 часа кардио и силовая
|
54.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
597 kcal
|
Fat: 20.78g | Prot: 99.46g | Carbs: 3.68g.
Breakfast: ВкусВилл Авокадо Хаас, Яйцо, Яичный Белок. Lunch: ВкусВилл Филе Грудки Индейки. Snacks/Other: Яичный Белок. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АрчиВинокур's Weight History
|