Weigh In record (no journal entry) for 04 October 2019
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1866 kcal
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Fat: 60.91g | Prot: 119.18g | Carbs: 206.14g.
Breakfast: Mleko z 2% Tłuszczu, Sarnina/Jeleń, Chleb. Lunch: Sarnina/Jeleń, Chleb. Dinner: Świeży Makaron (Ugotowany), Zupa Jarzynowa. Snacks/Other: Solidarność Śliwka Nałęczowska, Sierpc Ser Żółty Królewski, Biedronka Focaccia. more...
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Losing 2.8 kg a Week
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wincezwal's Weight History
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