Weigh In record (no journal entry) for 04 October 2019
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73 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1080 kcal
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Fat: 67.90g | Prot: 49.12g | Carbs: 81.07g.
Lunch: Pan Integral, Carrefour Hamburguesa de Cerdo, Zanahorias Pequeñas, Verdifresh Lechuga Iceberg, Tomates Rojos, Pepino, Aceite de Oliva. Dinner: Huevo, Cebollas Rojas, DIA Atún Claro al Natural, Tomates Rojos, Aceite de Oliva, Aguacate. Snacks/Other: Plátano. more...
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Losing 1.2 kg a Week
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Elirapallo's Weight History
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