Weigh In record (no journal entry) for 04 October 2019
|
76.6 kg
Lost so far: 2.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
605 kcal
|
Fat: 32.40g | Prot: 30.32g | Carbs: 47.11g.
Breakfast: Кофе с Молоком и Сахаром, Перекресток Слойка с Мясом, Жареное Яйцо без Жира. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariannamakarenko's Weight History
|