Weigh In record (no journal entry) for 04 October 2019
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1178 kcal
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Fat: 104.02g | Prot: 46.35g | Carbs: 14.41g.
Breakfast: Jarrow Formulas Масло МСТ, Кофе. Lunch: Кинза, Кето булочка, Мираторг Бургер из Говядины. Dinner: Травяной Чай, Кето булочка, Мираторг Бургер из Говядины. more...
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Gaining 0.3 kg a Week
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hochu55kg's Weight History
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