Weigh In record (no journal entry) for 04 October 2019
|
59.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
609 kcal
|
Fat: 6.20g | Prot: 16.34g | Carbs: 125.89g.
Breakfast: Крендельки, Чай с Лимоном и Сахаром, Кофе с Сахаром. Lunch: Крендельки, Чай с Лимоном и Сахаром, Хлеб Черный, Вермишелевый Суп. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiabelle1's Weight History
|