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👋,✌🏻,💪,😊!
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66 kg
Lost so far: 13.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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416 kcal
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Fat: 25.31g | Prot: 22.31g | Carbs: 22.12g.
Breakfast: Помидор Сливка, Кофе, Вареное Яйцо, Landers Сыр Сливочный , Магнит Авокадо, Фазер Хлебец Зерна Микс. more...
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Losing 4.9 kg a Week
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