Weigh In record (no journal entry) for 04 October 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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740 kcal
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Fat: 23.10g | Prot: 30.86g | Carbs: 110.31g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Усенко Котлета Рыбная с Картофельным Пюре, Капуста Тушеная. Dinner: Epica Йогурт Яблоко-Тыква-Злаки-Лён. Snacks/Other: Зеленое Яблоко, Арбуз. more...
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Losing 1.4 kg a Week
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KatrishechkaS's Weight History
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