Weigh In record (no journal entry) for 04 October 2019
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42.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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820 kcal
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Fat: 23.94g | Prot: 41.92g | Carbs: 86.98g.
Breakfast: Творог 5%, Магнит Яблоко. Lunch: Healthy Food Сырники с Сыром Фета, Огородников Лечо Болгарское. Dinner: Santo Stefano Шампанское, Легкий Крем, Русский бисквит Коржи Бисквитные. Snacks/Other: Магнит Банан, Творог 5%, Брест Литовск Сыр Классический 45%. more...
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Gaining 0.4 kg a Week
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syorbalka's Weight History
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