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diare 2 hari .
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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812 kcal
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Fat: 23.86g | Prot: 34.22g | Carbs: 118.19g.
Lunch: Tempe Goreng, Ikan Tongkol Goreng, Sayur Asem, Finna Sambal Pedas, Nasi Putih. Snacks/Other: Mangga, Puding Coklat. more...
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Losing 4.6 kg a Week
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faradhibasujadi's Weight History
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