Weigh In record (no journal entry) for 04 October 2019
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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242 kcal
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Fat: 5.40g | Prot: 38.24g | Carbs: 10.10g.
Breakfast: Molli Йогурт без Сахара 2%, Дакгомз Творог 2%. more...
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Losing 4.2 kg a Week
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