Weigh In record (no journal entry) for 04 October 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1025 kcal
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Fat: 31.20g | Prot: 129.26g | Carbs: 44.92g.
Breakfast: Куриное Филе, Том Арахисовая Паста с Протеином, Протеин Бруто. Lunch: Своя Линия Сыр Гауда 45%, Жменька Хлебцы Рисовые с Семенами Льна, Огурец (с Кожурой). Dinner: Лосось. more...
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Gaining 1.4 kg a Week
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bysinka291's Weight History
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