Weigh In record (no journal entry) for 04 February 2013
|
214.1 kg
Lost so far: 31.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
230 kcal
|
Fat: 4.47g | Prot: 9.19g | Carbs: 42.46g.
Breakfast: Original Hot Wheat Cereal, skim milk. Lunch: kroger sugar free orange gelatin. Dinner: skim milk, healthy request tomato soup. Snacks/Other: snack pack sugar free chocolate pudding, 100% Natural Chicken Broth. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawn1164's Weight History
|