Weigh In record (no journal entry) for 04 October 2019
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98.2 kg
Lost so far: 20.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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461 kcal
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Fat: 27.79g | Prot: 33.27g | Carbs: 19.51g.
Lunch: Мираторг Эскалоп из Свинины, Ашан Овощи Паровые, Азбука Вкуса Рассольник Ленинградский. more...
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Losing 9.1 kg a Week
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ChertoFFka13's Weight History
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